Detoxing begins with making changes to our diet and switching to a diet that helps facilitate and accelerate that detox process. The kind...

The method of getting rid of acne or other skin conditions is simple but requires sustainable changes to your lifestyle to get rid of it...

Keep in mind that some of these recipes are transition recipes, that in essence help bridge the gap between starting at a typical western...

Herbs have been used for health throughout the history of man, while in modern times pharmaceuticals have taken the place of herbs. Some...

Introduction: The intention of this article is to break down the differences between a vegan diet, raw vegan, fruitarian, and look at...